Parenting is hard.
Parenting neurodivergent children can be relentless.
And parenting while also being neurodivergent yourself adds another, often unseen, layer.

Many parents are holding exhaustion, overwhelm, and self-doubt while advocating, regulating, managing systems, and supporting everyone else. There’s often very little space left for you.

At Our Sensory Nest, parents told us they needed support too — not just strategies for their children, but space to process their own experiences. We listened and intentionally built this service with highly qualified, experienced, and neuro-affirming counsellors who truly understand this work.

This is a space where parents don’t have to mask, explain, or hold it all together.

 

Who This Is For

This support is for parents and caregivers who:

• Are parenting neurodivergent children (autism, ADHD, PDA, sensory differences)

• Are neurodivergent themselves

• Feel exhausted, overwhelmed, or constantly “on”

• Are carrying the mental load of advocacy, appointments, and systems

• Struggle with guilt, burnout, or self-doubt

• Want support that is trauma-informed, neuroaffirming, and real-life

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You don’t need to be in crisis.
You don’t need the right words.
You’re allowed support too.