This flexible bedtime visual supports children to wind down in a way that feels safe, predictable, and within their control.
Instead of a fixed routine, it allows children to choose from a range of calming, familiar activities before bed, helping reduce resistance and support smoother transitions.
Especially helpful for children who:
Experience overwhelm
Need autonomy
Benefit from visual supports
Designed to support your child’s nervous system — not force a routine.
Bedtime Visual Routine – Calm & Flexible Choices (Printable)
$7.00Price
2 x blank bedtime routine boards
Visual activity tiles (cut and use)
Flexible, child-led setup
Designed for print and reuse
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